Thanks to the series of unfortunate events, I find myself up 2.2 pounds. The beer yesterday sure beat last weekends stressfest. Time to start over fresh (the best thing about weight watchers!) so I think two challenges will be self challenged this week.
1. No junk food except on Saturdays. I need junk food (yes I need it) so moderation with a bit of deprevation works well for me.
2. I will hit 100 activity points this week. I did. This once and only once when I was working out two hours a day. I will try again. To give you and idea on what that would take, running an hour would get you 12ish points while a weight training class or free weights for an hour would get you 5 points. I can and will find a way to get to 100.
Challenge accepted!
Constantly chasing around a toddler is sure to get you some activity points!
ReplyDeletegood luck! you can do it. :)
ReplyDeletekeep up the great work!!!